Have you ever thought or said to yourself, "I can't meditate," "I don't have time to meditate," or "My mind never turns off?" If you answer yes to any of these statements, you really ought to practice meditation. I often hear these expressions, prompting me to write this article about meditation str...

As I look back over the last 18 months, one thing that leaps out is the significant energy shifts that have transformed me on a soul level. This phase has been a rollercoaster of emotions, obstacles, and, eventually, progress, which I have dubbed "The Soul Surge".

So, as you read this blog post, I ...